Marry me chicken: creamy sun-dried tomato chicken in one pan
Golden seared chicken in a creamy Parmesan and sun-dried tomato sauce, all made in one skillet in about 40 minutes.
Marry me chicken is a skillet dinner of golden seared chicken in a rich, creamy sauce flavored with Parmesan, garlic and sun-dried tomatoes. Everything cooks in one pan, so the browned bits left behind by the chicken go straight into the sauce, and the whole dish is on the table in about 40 minutes.
The name is a joke about how good it tastes: a dinner this comforting might just get you a proposal. The flavors are simple and familiar, with tangy tomatoes, salty cheese, a little heat from red pepper flakes and plenty of cream, and the sauce is made for spooning over pasta, rice or mashed potatoes.
Key takeaways
- Cut the chicken into even cutlets so the pieces cook at the same rate and stay juicy.
- Sear first for color, then finish the chicken in the sauce until it reads 165°F in the thickest part.
- Keep the sauce at a gentle simmer after the cream and Parmesan go in, so it stays smooth.
- Leftovers keep 3 to 4 days in the fridge and reheat well with a splash of broth.
Why this method works
Searing the chicken in a hot pan builds a golden crust, and that crust leaves behind browned bits (called fond) on the bottom of the skillet. The white wine and broth loosen those bits and carry their flavor into the sauce. The cream and Parmesan then turn the mixture into a smooth, savory sauce that clings to the chicken.
Because the chicken only needs a few minutes in the sauce to finish, it picks up flavor without drying out. The key is thin, even pieces and a simmer that never gets rowdy.
Ingredient notes
Chicken. Boneless, skinless breasts cook quickly and fit neatly in a large skillet when cut into four even cutlets. If your breasts are thick, slice them in half horizontally or pound them gently to an even thickness. Pat them dry before seasoning, because a dry surface sears better. Boneless thighs also work.
Flour. A light dusting is optional. It helps the chicken brown and gives the sauce a little extra body. Leave it out if you prefer.
Sun-dried tomatoes. Oil-packed tomatoes are soft and easy to chop. Drain them well. The oil they are packed in can taste sharp and salty in the sauce, so use olive oil for searing instead. If you only have dry-packed tomatoes, soak them in hot water for 10 minutes, then drain and chop.
Heavy cream. Heavy cream stays smooth when simmered and gives the sauce its body. If you are short, our heavy cream substitute guide has swaps. Milk will give a thinner sauce that is more likely to break.
Wine. A dry white wine adds acidity and depth. If you would rather skip it, use the same amount of extra chicken broth and add a small squeeze of lemon juice at the end.
Parmesan. Grate it finely from a block if you can. It melts faster and more smoothly than coarse shreds.
Tips for juicy chicken and a smooth sauce
- Use a thermometer. Chicken is safe at 165°F, according to the USDA Food Safety and Inspection Service. Stop simmering as soon as the chicken reaches it, since extra time makes breast meat tough. Our guide to chicken internal temperature covers breasts, thighs and wings.
- Do not crowd the pan. If the cutlets do not fit in a single layer, sear them in two batches.
- Keep the heat moderate for the sauce. A hard boil can make a cream sauce split. Small bubbles are enough.
- Thin the sauce as needed. If the sauce thickens too much before serving, loosen it with a splash of broth.
- Add the basil at the end. Fresh basil loses its flavor with long cooking.
Variations and substitutions
- Thighs. Boneless, skinless thighs work well. Sear them for 4 to 5 minutes per side, then simmer in the sauce until the thickest piece reads 165°F. Thicker pieces may need a few more minutes.
- Spinach. Stir a few handfuls of baby spinach into the sauce during the last minute of cooking for a version closer to Tuscan-style chicken.
- Milder or spicier. Cut the red pepper flakes to ¼ teaspoon for a milder sauce, or add more for extra heat.
- Tomato paste. A teaspoon or two stirred in with the garlic deepens the tomato flavor.
- Lemon. A teaspoon of lemon juice stirred in at the end brightens the sauce.
What to serve with it
The sauce is the star, so serve the chicken with something that soaks it up: pasta, rice, crusty bread or creamy mashed potatoes. Roasted green beans, steamed broccoli or a simple green salad add freshness.
To turn it into a pasta dinner, slice the cooked chicken and toss it with hot pasta and a splash of the starchy pasta water, adding the sauce gradually so it coats the noodles without getting thin.
Storing, freezing and reheating
Refrigerate leftovers within 2 hours of cooking, in a covered container with the chicken and sauce together so the meat stays coated. Leftovers keep for 3 to 4 days, and the USDA’s leftovers guidance gives the same range.
To freeze, pack the chicken and sauce into a freezer-safe container and use within 2 months for the best quality. Cream sauces can separate a little after thawing, so stir well as it warms. Thaw in the fridge.
To reheat, warm the chicken and sauce in a covered skillet over low heat, stirring gently and adding a splash of broth if the sauce has thickened. Heat leftovers until they reach 165°F before serving.
Frequently asked questions
Why is it called marry me chicken?
The name is a playful nod to a meal so good it might inspire a proposal. There are many versions, but they all share a creamy sauce with sun-dried tomatoes and Parmesan.
Can I make marry me chicken pasta?
Yes. Serve the chicken and sauce over cooked pasta, or slice the chicken and toss everything together. A splash of reserved pasta water helps the sauce cling to the noodles.
What is the difference between marry me chicken and Tuscan chicken?
The two share cream, Parmesan and sun-dried tomatoes, so recipes overlap. Tuscan-style versions usually add spinach, while marry me chicken is typically a creamy tomato and Parmesan sauce. Names vary from kitchen to kitchen, so feel free to add spinach.
Can I use milk instead of heavy cream?
You can, but the sauce will be thinner and less rich, and it is more likely to split. For the best result, use heavy cream.
What should I serve with marry me chicken?
Pasta, rice, mashed potatoes or crusty bread all soak up the sauce well. Roasted green beans or a green salad make an easy side.
Can I freeze marry me chicken?
Yes. Freeze it in a freezer-safe container for up to 2 months, thaw it in the fridge and reheat gently, stirring the sauce as it warms.
What temperature should the chicken reach?
165°F in the thickest part of each piece, measured with an instant-read thermometer.
Recipe
Marry me chicken: creamy sun-dried tomato chicken in one pan
- Prep
- 15 min
- Cook
- 25 min
- Total
- 40 min
- Makes
- 4 servings
Ingredients
For the chicken
- 1½ pounds (680 g) boneless, skinless chicken breasts, cut into 4 even cutlets
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- 2 tablespoons all-purpose flour (optional, for a golden crust)
- 2 tablespoons olive oil
For the sauce
- 1 tablespoon unsalted butter
- 4 garlic cloves, minced
- ⅓ cup (about 35 g) chopped oil-packed sun-dried tomatoes, drained
- ½ teaspoon red pepper flakes
- 1 teaspoon Italian seasoning
- ½ cup (120 ml) dry white wine, or more chicken broth
- ¾ cup (180 ml) low-sodium chicken broth
- 1 cup (240 ml) heavy cream
- ½ cup (about 2 ounces / 57 g) finely grated Parmesan
- 2 tablespoons chopped fresh basil, for serving
Method
- 1 Pat the chicken dry. Season both sides with the salt, pepper and paprika. If using the flour, sprinkle it over the chicken and turn each piece to coat it lightly.
- 2 Heat the olive oil in a large, deep skillet over medium-high heat until it shimmers. Add the chicken in a single layer and sear for 3 to 4 minutes per side, until golden brown. Transfer to a plate. The chicken will finish cooking in the sauce.
- 3 Reduce the heat to medium. Add the butter, garlic, sun-dried tomatoes, red pepper flakes and Italian seasoning. Stir for about 30 seconds, until fragrant.
- 4 Pour in the wine and scrape up the browned bits from the bottom of the pan. Simmer for 2 minutes, then stir in the broth and cream.
- 5 Bring the sauce to a gentle simmer. Stir in the Parmesan until it melts, then return the chicken and any juices from the plate to the pan.
- 6 Cover and simmer gently for 5 to 8 minutes, turning the chicken once, until an instant-read thermometer in the thickest part of each piece reads 165°F. If the sauce gets too thick, stir in a splash of broth.
- 7 Scatter the basil over the top and serve hot, spooning the sauce over the chicken.
Notes
- Slice thick breasts in half horizontally, or pound them to an even thickness, so the pieces cook at the same rate.
- Refrigerate leftovers within 2 hours in a covered container. They keep 3 to 4 days. Reheat gently until steaming hot, at least 165°F.
- Freeze the chicken and sauce together for up to 2 months. The sauce may separate slightly after thawing; stir it as it warms.