25 Easy Air Fryer Recipes
21. Air Fryer Flower Fries
Crispy on the edges and soft in the center, air fryer flower fries are beautiful and fun to make. You can make them in less time than traditional fries and with much less oil. This means you get a healthier snack or side dish that’s easy and convenient to prepare on busy days.
If you like regular fries, you will enjoy these. The “flower” shape gives them extra edges that crisp up nicely in the air fryer. You can use either potatoes or sweet potatoes for more color and a slightly sweeter taste. Try these with your favorite dipping sauce for extra flavor.
Cooking Times
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Serving Size
- Serves 2 to 3 as a side
Ingredients
- 2 medium potatoes or sweet potatoes
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: ½ teaspoon garlic powder or paprika
Preparation
- Wash and peel the potatoes or sweet potatoes.
- Slice the potatoes into half, then carefully cut slits around the edge of each slice to create “petals.”
- Toss the potato slices with the olive oil, salt, pepper, and any optional spices.
- Place the slices in a single layer in the air fryer basket.
- Cook at 380°F for 14–17 minutes, or until the petals are golden and crisp.
- Let them cool for a few minutes before serving.
Nutrition Info
- Calories: 120 kcal per serving
- Fat: 4 g
- Sodium: 350 mg
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 2 g
- Vitamin A: 850 IU (if using sweet potatoes)
