25 Easy Air Fryer Recipes
2. Air Fryer Zucchini
Enjoy crispy air fryer zucchini for a tasty snack or a healthy side dish that comes together quickly. This recipe is perfect if you want something easy to make with very little oil. Zucchini is low in calories and can be a good source of vitamins.
Air fryer zucchini chips are a popular way to enjoy vegetables with extra crunch, while the inside stays soft. Preparing this recipe doesn’t take a lot of steps, so you can have it ready for busy days or as a last-minute addition to meals. You don’t need any special cooking skills.
Cooking Times
Preparation time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes
Serving Size
- 1 cup of air fryer zucchini
Ingredients
- 2 medium zucchini
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
- 1/2 cup plain breadcrumbs (optional)
Preparation
- Wash both of the zucchini and slice them into even rounds or sticks.
- Toss the zucchini slices with the olive oil, salt, and black pepper in a bowl.
- If you want extra crunch, coat the zucchini with the breadcrumbs and Parmesan cheese.
- Arrange the zucchini in a single layer in the air fryer basket.
- Cook at 400°F for about 10 minutes, shaking the basket halfway through.
- Serve the zucchini chips warm.
Nutrition Info
- Calories: 70 kcal
- Protein: 3 g
- Total Fat: 4 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Sodium: 240 mg
- Calcium: 60 mg
